Tag: Healthy Eating Tips

Beauty news / Posts - 2 months ago

7 Habits I Had to Form to Finally Lose the Weight

I've always been an active person, but when I gained 15 pounds after getting an IUD, I had to get real about my diet and workouts. I hired a personal trainer at Equinox, and remarkably, she didn't tell me to download a calorie-counting app or work m...